Selfdefence for women - book
Here you can download a copy of the book Jiu-Jitsu - Self-Defence for Women - Because You Are Worth Defending!
Jiu-Jitsu – Selfdefence for women – Because you are worth defending!
Save it locally on your device or come back and download it again here.
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The file is in PDF format and A4 size, so you can easily print a copy or the pages you need.
A printed edition is in the works (August 2025) and will soon be available online or in bookshops.
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With this, we wish you all the best and hope that you will never need the content of this book.
Anika and Simon
