My achievements

Martial arts experience

Teaching experience:

  • Has been an instructor at the Jiu-Jitsu Club ‘KI’ in Skovlunde since 1982 and at Aarhus Jiu-Jitsu since 2010.
  • Has taught a wide variety of subjects in sports, such as martial arts and dog breeding, and in work-related subjects such as IT, production planning and organisational theory.
  • Teaches weekend training sessions, courses and summer camps for Ju-Jitsu Denmark, the official association under the Danish Sports Federation.
  • Teaches courses in self-defence for women in Aarhus
  • Style instructor (a kind of national coach) in the Danish Judo and Ju-Jitsu Union (DJU) Jiu-Jitsu Style since 2004.
  • Trainer licence A (highest level) in combined DIF and DJU training centre for trainers in Jiu-Jitsu. Includes teaching methods, training methods, physiology, anatomy, injury prevention and mental training.
  • Internship instructor at DJU training centre
  • Grading judge for all grades since 2002 after a break (also judge in the period 1986–1992)

Authorship

Publications

  • Jiu-Jitsu - Introduktion - Mest til selvforsvar - 1. udgave - 2021
  • Jiu-Jitsu - Effektivt selvforsvar - Dine første teknikker - 1. udgave - 2025
  • Jiu-Jitsu - Selvforsvar for kvinder - Fordi du er værd at forsvare - 1. udgave - 2025
  • Jiu-Jitsu - Self-Defence for Women - Because You Are Worth Defending - 1st edition - 2025

Other position(s)

Private

Work:

  • Senior project manager for primarily IT projects.

Born:

  • 13 August 1964