Selfdefence for women - Book

Rape

10 months ago2160 0

Rape

10 months ago3350 0

Circular strike

10 months ago3950 0

Straight punch to the face

10 months ago2540 0

Stick attack from the side

10 months ago2090 0

Stick attack from above

10 months ago2170 0

Collar grip – single grip from behind

10 months ago2150 0

Collar grip – double front

10 months ago2210 0

Embrace – from behind with grip over the arms

10 months ago2460 0

Embrace – from behind with grip under the arms

10 months ago3490 0

Embrace – from the front with grip over the arms

10 months ago3380 0

Embrace – from the front with grip under the arms

10 months ago3250 0

Mest sete

5. Dan graduation

1 year ago4,3721 0

4. Dan graduation

1 year ago3,8870 0

Punch – backhand

4 years ago1,0800 0

1. Dan graduation

1 year ago1,0340 0

Embrace – from behind – arms free

4 years ago9040 0

Knife – from above

4 years ago8582 0

Choke – from behind

4 years ago8492 0

Embrace – From front – arms free

4 years ago8261 0

Side neck grip

4 years ago8141 0

Choke – from the side

4 years ago7902 0

Punch – straight to the head

4 years ago7820 0

Punch – forehand

4 years ago7702 0

Clothes grip – from behind in shoulder

4 years ago7580 0

Knife – low stab towards stomich

4 years ago7530 0

Wrist grip – single hand – diagonal

4 years ago7413 0

Choke – lying down – over the head

4 years ago7280 0

Punch – edge of hand from above

4 years ago7202 0

Stick – forehand

4 years ago6820 0