2nd book - Your first techniques

Clothes grip – from behind in shoulder

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Wrist grip – single hand – diagonal

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Choke – from the side

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Punch – edge of hand from above

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Punch – forehand

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Knife – from above

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Embrace – from behind – arms free

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Choke – lying down – over the head

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Punch – backhand

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Side neck grip

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Punch – straight to the head

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Knife – low stab towards stomich

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Mest sete

5. Dan graduation

4 weeks ago2,5451 0

4. Dan graduation

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Punch – backhand

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1. Dan graduation

4 weeks ago7200 0

Choke – from the side

3 years ago5222 0

Clothes grip – from behind in shoulder

3 years ago4870 0

Wrist grip – single hand – diagonal

3 years ago4763 0

Punch – forehand

3 years ago4742 0

Knife – low stab towards stomich

3 years ago4720 0

Side neck grip

3 years ago4651 0

Punch – straight to the head

3 years ago4640 0

Knife – from above

3 years ago4622 0

Choke – from behind

3 years ago4600 0

Punch – edge of hand from above

3 years ago4582 0

Embrace – from behind – arms free

3 years ago4550 0

Choke – lying down – over the head

3 years ago4540 0

Embrace – From front – arms free

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Stick – forehand

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