2nd book - more selfdefence

Clothes grip – from behind in shoulder

3 years ago4730 0

Wrist grip – single hand – diagonal

3 years ago4653 0

Choke – from the side

3 years ago5082 0

Punch – edge of hand from above

3 years ago4432 0

Punch – forehand

3 years ago4642 0

Knife – from above

3 years ago4512 0

Embrace – from behind – arms free

3 years ago4370 0

Choke – lying down – over the head

3 years ago4400 0

Punch – backhand

3 years ago7280 0

Side neck grip

3 years ago4501 0

Punch – straight to the head

3 years ago4520 0

Knife – low stab towards stomich

3 years ago4560 0

Mest sete

5. Dan graduation

22 hours ago2,4611 0

4. Dan graduation

22 hours ago2,1380 0

Punch – backhand

3 years ago7280 0

1. Dan graduation

22 hours ago7040 0

Choke – from the side

3 years ago5082 0

Clothes grip – from behind in shoulder

3 years ago4730 0

Wrist grip – single hand – diagonal

3 years ago4653 0

Punch – forehand

3 years ago4642 0

Knife – low stab towards stomich

3 years ago4560 0

Punch – straight to the head

3 years ago4520 0

Knife – from above

3 years ago4512 0

Side neck grip

3 years ago4501 0

Choke – from behind

3 years ago4490 0

Punch – edge of hand from above

3 years ago4432 0

Choke – lying down – over the head

3 years ago4400 0

Embrace – from behind – arms free

3 years ago4370 0

Embrace – From front – arms free

3 years ago4281 0

Stick – forehand

3 years ago4110 0